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A woman looking at a couple with a smile on her face. The couple is smiling while looking into each other's eyes. This is what a typical couple Therapy looks like at Ascend Counseling

Quality Care

Couples Therapy

In your therapy sessions we will work collaboratively to minimize current problems, improve communication and help set healthy boundaries as individuals and as a couple. Your therapist  will help you reframe your thoughts and reactions in healthier ways so you can communicate more effectively, while providing valuable tools to minimize challenges in your relationship. 

A Better understanding

Mental Health Consultation

Feeling a bit down lately and nothing seems to lift your spirits? It might be time to seek help from a Licensed Mental Health Counselor (LMHC). Your Psychiatric Consultation will provide your therapist a better understanding of the emotional distress you experience in a safe and healthy environment. We then work together developing a treatment plan to best suit your needs.

An indian man sitting on the couch with his hand holding his chin, deep in thoughts. In the blurry foreground, a person is holding a pen on a clipboard writing down notes. This is what a typical Mental Health Consultation at Ascend Counseling looks like.
A young woman sitting and leaning on the couch expressing her emotions while in the foreground, a therapist is listening while taking notes. This is what it's like to have a Private Counseling at Ascend Counseling.

Here for you

Private Counseling

You are worth it! Your individual counseling session will provide a safe, collaborative and confidential environment with a Licensed Mental Health Counselor (LMHC) or a Master’s level clinician that cares deeply for you and your personal growth. During your sessions your therapist will walk with you on your journey while implementing various methods and techniques to help you develop new attitudes towards life’s challenges.

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